Tag: guilt

  • Vulnerability

    Vulnerability is emotional risk,  exposure, uncertainty.   It is, according to Brene Brown, our most accurate measurement of courage. Shame focuses on individual, guilt on behaviour.   Shame drives 2 scripts – “you’re not good enough”, and “who do you think you are?”.  Shame correlates with addiction, depression, violence, aggression, bullying,  suicide, eating disorders.  Guilt however is inversely related.  Guilt…