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Vulnerability
Vulnerability is emotional risk, exposure, uncertainty. It is, according to Brene Brown, our most accurate measurement of courage. Shame focuses on individual, guilt on behaviour. Shame drives 2 scripts – “you’re not good enough”, and “who do you think you are?”. Shame correlates with addiction, depression, violence, aggression, bullying, suicide, eating disorders. Guilt however is inversely related. Guilt…