I admit, I need lots of praise ("gold stars") to maintain enthusiasm for jobs. But I'm probably not that great at giving it. The Happiness Project advises:
- be specific – don't just say "Well done! That's great!"
- acknowledge who did it – don't just say "that was good"
- be as effusive as the act deserves – if it was a huge deal, put some effort into it. Several times!
- beware the negativity bias. Saying 1 negative thing at the end of 5 positive things tends to cancel out all the positive stuff.
- praise the everyday. Do you remember to thank people for their daily, routine contributions?